The Happiness Trap - format ePub

Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren't equipped to handle. This 'reality slap' can...

Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren't equipped to handle. This 'reality slap' can...

THE MILLION COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem...

A hands-on self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy and acceptance and commitment therapy (ACT).Bestselling author Russ Harris explains how...

Aufhören zu kämpfen und anfangen zu lieben! Gängige Mythen über die Liebe bereiten den Boden für einen Kampf mit dem wirklichen Leben. Die unangenehme Wahrheit ist die, dass es so etwas wie einen perfekten...

Gibt es einen Unterschied zwischen dem Punkt, an dem Sie sich gerade befinden, und dem, an dem Sie gerne wären? Was hält Sie zurück? Mangelndes Selbstvertrauen? Wir haben alle schon darunter gelitten:...

Das herausragende Praxisbuch, um mit ACT zu beginnen Die Akzeptanz- und Commitment-Therapie (ACT) ist eine einzigartige und kreative Methode für Therapie und Coaching, die auf dem innovativen Einsatz...

THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem...

Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weight Escape is different. Using the psychological...

Le bonheur à tout prix, vraiment? Et si le prix à payer pour combler le désir irréaliste d'être constamment heureux était l'anxiété et peut-être même la dépression? Dans cette édition illustrée de son...

La thérapie d'acceptation et d'engagement (ACT) est une approche thérapeutique très efficace, notamment dans le traitement de la dépression ou de la toxicomanie, qui met l'accent sur la conscience des...

La thérapie d'acceptation et d'engagement (ACT) est une approche thérapeutique très efficace, notamment dans le traitement de la dépression ou de la toxicomanie, qui met l'accent sur la conscience des...

CESSEZ DE LUTTER, CHOISISSEZ PLUTÔT D'AIMER !Contrairement à ce que pensent beaucoup de personnes désabusées par les relations amoureuses, il est possible de vivre une relation de couple harmonieuse et...

La référence incontournable pour devenir un expert de l'ACT. La thérapie d’acceptation et d’engagement fait aujourd’hui partie des grands classiques. Son efficacité est reconnue dans le traitement de...

La référence incontournable pour devenir un expert de l'ACT. La thérapie d’acceptation et d’engagement fait aujourd’hui partie des grands classiques. Son efficacité est reconnue dans le traitement de...

Quando il mondo ci crolla addosso può farlo in modi molto diversi. A volte accade con una tale violenza che pare annientarci: è il caso della morte di una persona amata, di una malattia grave, un incidente...

«Immagina per un momento che quasi tutto ciò che credi su come raggiungere la felicità sia in realtà inesatto, fuorviante o falso. E immagina che siano proprio queste tue convinzioni a farti sentire infelice....

Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren't equipped to handle. This 'reality slap' can...

"Last night I dreamt I went to Manderley again..." Ancient, beautiful Manderley, between the rose garden and the sea, is the county's showpiece. Rebecca made it so - even a year after her death, Rebecca's...

"The Power of Your Subconscious Mind" will open a world of success, happiness, prosperity, and peace for you. It is one of the most brilliant and beloved spiritual self-help works of all time which can...

This collection gathers together the works by William Shakespeare in a single, convenient, high quality, and extremely low priced Kindle volume! The Comedies: A Midsummer Night's Dream All's Well That...

Pre-order Beth's epic new novel, SWEPT AWAY, now! 'Beth O'Leary is that rare, one-in-a-million talent who can make you laugh, swoon, cry and ache all in the same book' EMILY HENRYTiffy and Leon share...

Readers love The Ingredients for Happiness! ‘A gorgeous summer read’ ‘Uplifting, funny, romantic and charming’...

A heart-wrenching grim cozy pirate's tale with a little bit of romance. This is not 'Cozy' in the traditional sense, unless you find misery and betrayal to be as comforting as a cup of hot cocoa."This...

The long-awaited explosive climax to the first arc of the Number One New York Times bestselling Stormlight Archive. Dalinar Kholin challenged the evil god Odium to a contest of champions with the future...

A spellbinding epic tale of ambition, anarchy and absolute power set against the sprawling medieval canvas of twelfth-century England, The Pillars of the Earth is Ken Follett's classic historical masterpiece.A...

BIG BROTHER IS WATCHING YOU Newspeak, Doublethink, Big Brother, the Thought Police - the language of 1984 has passed into the English language as a symbol of the horrors of totalitarianism. George Orwell's...

The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie....

In exploring everyday life and its intersections with death, this enduring collection of stories offers a naturalistic depiction of the working class in early twentieth-century Dublin. Joyce masterfully...

The most famous by far of all twentieth-century political allegories, Animal Farm is the account of a group of barnyard animals who revolt against their vicious human master, only to submit to a tyranny...

One of the BBC's '100 Novels That Shaped Our World' HarperCollins is proud to present its incredible range of best-loved, essential classics. Winston Smith rewrites history. It’s his...

From the author of TikTok sensations and global bestsellers The Love Hypothesis and Love on the BrainRival physicists collide in a vortex of academic feuds and fake dating shenanigans in this delightfully...

‘Addictive. A first-class page-turner.’ Lisa Hall, author of Between You and Me Can the past ever be forgotten? As soon as nurse Maura Lyle sets foot inside the foreboding Essen Grange,...

Sherlock Holmes is a fictional detective of the late 19th and early 20th centuries, who first appeared in publication in 1887. He is the creation of Scottish born author and physician Sir Arthur Conan...

SOMETIMES WHEN YOU LOVE SOMEONE... YOU LIEThe bestselling author and creator of the hit Netflix drama Fool Me Once explores the dangers of obsession in this #1 bestselling suspense thriller. Six years...

Meg is the eldest and on the brink of love. Then there’s tomboy Jo who longs to be a writer. Sweet-natured Beth always puts others first, and finally there’s Amy, the youngest and most precocious. Together...

In the vast expanse of the treacherous ocean, a legendary tale unfolds, gripping the hearts of readers for generations to come. Immerse yourself in the thrilling world of "Moby Dick," a literary masterpiece...

Jonathan Harker, a young London solicitor travels to Transylvania to help a rich nobleman, Count Dracula, purchase an estate in England. Dracula is planning to immigrate to England, and wants Harker to...

The story of the orphan Oliver, who runs away from the workhouse only to be taken in by a den of thieves, shocked readers when it was first published. Dickens's tale of childhood innocence beset by evil...

This ebook compiles Jule Verne's complete collection, including "Twenty-Thousand Leagues Under the Sea", "Journey to the Interior of the Earth", "The Mysterious Island", "Around the World in Eighty Days",...

Fame. Fashion. Friendship. Hollie can't catch a break. She's broke, she's back living with her family, and her career prospects are precisely zero. So when the chance arises for her and her best friend...

A funny, emotional and uplifting novel from the French Marian Keyes. 'Heartwarming' Good Housekeeping'A gorgeous story, charming and funny and poignant' Nicola Cornick For fans of Ruth Hogan, Veronica...

This volume collects the complete writings of Virginia Woolf: 8 novels, 3 'biographies,' 46 short stories, 606 essays, 1 play, her diary and some letters. Contents: THE NOVELS The Voyage Out Night...

As the interminable case of Jarndyce and Jarndyce grinds its way through the Court of Chancery, it draws together a disparate group of people: Ada and Richard Clare, whose inheritance is gradually being...

The instant number one Sunday Times bestseller and thrilling sequel to the global phenomenon, Fourth Wing! THE IRON FLAME PAPERBACK EDITION INCLUDES A BRAND NEW CHAPTER FROM XADEN'S POINT OF VIEW!'Yarros...

What The Lord of the Rings is to fantasy, Dune is to science fiction. Presenting one of the most influential works of all time, which has inspired countless other stories for more than half a century,...

DON'T BE THE LAST TO DISCOVER THE SERIES THAT EVERYONE CAN'T STOP TALKING ABOUT: 'Pure escapism - think Hunger Games meets Fifty Shades' The Sun'We weren't expecting to become obsessed . . . but we very...

An enchanting collection containing the first three novels in New York Times bestselling author Julia Quinn’s beloved Bridgerton series set in Regency England—The Duke and I, The Viscount Who Loved Me,...