'The Fast Diet is ideal for those of us who can just about manage to be good, but lack the long distance rigour of saints." - Allison Pearson'I think I might just be part of a health revolution." - Hugh...

The indispensable companion to the #1 New York Times bestselling diet book—enjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases.The...

As featured in The Times and The Daily Mail.Are you at a point in your life where health is becoming more of a priority? Are you confused by ever-changing headlines that contrive to make the simple act...

¿Es posible comer normalmente cinco días por semana y, como resultado, volverse más delgado y más sano? La respuesta sencilla es, sí. Lo único que hay que hacer es limitar el número de calorías que ingiere...

**AS SEEN ON CHANNEL 4**Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.Dr Mosley's Fast Diet has become the health phenomenon of our...

The #1 New York Times bestsellerIs it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive...

Finally in one comprehensive volume—Dr. Michael Mosley’s #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise combine for the ultimate one-stop...

2 JOURS DE DÉTOX + 5 JOURS DE PLAISIR = DES KILOS EN MOINS ET LA SANTÉ EN PLUS !   Pourquoi adopter le Régime Fast ? La règle est simple...   MANGE   Il n'y a pas d’effort quotidien de contrôle...

From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer.

An essential companion to the #1 New York Times bestselling FastDiet, gorgeously illustrated and containing 115 all-new recipes from around the world for no-hassle, low-cal meals to make your fast days...

From the co-author (with Michael Mosley) of the bestselling The Fast Diet, a feel-good, fun book that reveals the secrets that will make a difference to how you look and feel about yourself. Because looking...

With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan designed to help you get your ideal beach body in just six weeks! In the #1 New York Times bestseller The...

The Fast Diet has revolutionised the way we eat, and transformed the way we lose weight. In this stunning new cookbook, Mimi Spencer returns with more than 120 simple nutritious recipes to provide the...

'The Fast Diet is ideal for those of us who can just about manage to be good, but lack the long distance rigour of saints." - Allison Pearson'I think I might just be part of a health revolution." - Hugh...